Need to Know All Health Benefits of Organic Powdered Jaggery

Jaggery is a natural and traditional sweetener that’s produced from sugarcanes. Raw sugarcane juice is used to make jaggery that is then evaporated to separate molasses from the crystals. Traditional jaggery is unrefined and non-distilled which makes it free from any chemicals. Since the jaggery is traditionally made in an organic manner and no chemicals are used, it helps retain the nutrient contents which in turn offers health benefits.



In India, jaggery is commonly called ‘Gur.’ Jaggery is often sold in a variety of packaging, the common ones being blocks of jaggery and the powdered form.  Talking about the taste, jaggery tastes more like a combination of sugar and caramelized toffee. This gives it a slightly better flavor as compared to sugar. Powdered Jaggery is a little more convenient to use as compared to the blocks of ‘gur’. It can be easily used as a natural sweetener for tea, coffee, and other drinks. The powdered jaggery is often sold online under several interchangeable terms like powdered gur, powdered shakkar/desi shakkar, or powdered jaggery.

What separates the desi shakkar or powdered jaggery from others is the quality of the product and how organically it is really made. With the growing popularity of these traditional natural sweeteners, there has been an influx of many chemical variants of the organic powdered gur.

Various companies have started selling desi shakkar online but not all of them claim to be completely organic. Not all brands can guarantee organic, chemical-free shakkar or powdered jaggery. Organic powdered jaggery and desi shakkar have multiple benefits which make them an ideal replacement for sugar in households, for everyday use.

Using organic powdered jaggery has multiple benefits which have made this traditional and natural sweetener a popular choice amongst households. Some of the benefits of desi shakkar or powdered jaggery have been listed below:

A healthier alternative to white sugar: Organic jaggery powder is a healthier option of a sweetener when compared with sugar. Sugar is synthetically made, with a lot of chemicals and bleach which makes it unfit for consumption. Refined sugar increases the blood sugar levels in the body really quickly whereas jaggery or shakkar provide energy to the body slowly and for a longer period of time.

No Preservatives or synthetic colors: Organically made jaggery powder does not include any preservatives or colors. The jaggery powder is purified using a natural plant rather than any chemicals which helps it retain the nutrient contents received from sugarcane sap.

Cleanses the body: Jaggery acts as one of the best natural cleansing agents for the body. It helps clean the respiratory tract and helps to detoxify the liver. Jaggery also acts as a cleanser for the lungs, throat, and respiratory tract.

Prevents Anemia: Organic shakkar is highly rich in iron. Normal levels of red blood cells can be achieved by consuming jaggery. Jaggery also helps in boosting the total count of hemoglobin in the blood.

Keeps the body cool: Desi shakkar or powdered jaggery also acts as a cooling agent for the body. It helps keep the body temperature at normal levels hence keeping the body cool.

Improves Immunity: While helping the body detox, organic jaggery also helps in boosting immunity in return. Jaggery helps push out toxins from the body which makes the immunity system stronger.

Joint Pain Relief: It may be hard to believe but jaggery also helps cure joint pains. This is possible because of the capability of jaggery to strengthen the bones which then helps in preventing joint problems like arthritis.

Traditionally jaggery, jaggery powder, or shakkar were always preferred over sugar. But the key here lies in choosing a good quality, organic jaggery rather than the highly bleached, chemical jaggery that would provide literally no health benefit at all.

Reliable, comparatively newer brands sell organic jaggery online which makes it even more convenient to trust the right brand for the best products. Organic jaggery helps avoid the chances of consuming adulterated products which can cause more harm than benefit. Switching to jaggery will not only prove to be a healthier option but will also give a far better, natural taste to whatever it’s been added to be it the traditional Indian sweets or for daily use while preparing chai or coffee.

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